Lunch sale | Hundreds of brands, up to 50% off!
Class Types
Our water-based classes are designed to meet you where you are, combining the benefits of low-impact movement with high-intensity results. Whether you’re here to build strength, release stress, or rediscover joy in movement, there’s a class for you.
Class Types
Ripple Box 45min
What to Expect:
A high-energy full body cardio class that uses aquatic boxing bells for rhythmic punching and kicking movements. Water resistance amplifies your workout while protecting your joints, making this a powerful yet low-impact experience.
Why It Matters:
Ripple Box isn’t just a workout—it’s a release. Shed stress, reconnect with your inner strength, and leave the water feeling emotionally lighter and physically energised
Ripple Endure 45min
What to Expect:
Hop on an aqua bike for a cardio challenge like no other. Ripple Endure features sustained intervals set to inspiring music, helping you build resilience and unlock a flow state where focus and energy meet.
Why It Matters:
This class pushes your boundaries in all the right ways, proving that you can tackle hard things with grace. Leave feeling capable, refreshed, and ready to take on whatever life throws your way.
Ripple Signature 50min
What to Expect:
Experience the best of both worlds with Ripple Signature. This full-body workout combines high-intensity cardio on an aqua bike with strength exercises. It’s efficient, effective, and easy on your joints.
Why It Matters:
Ripple Signature is designed for those who want it all—cardio, strength, and results. Each session leaves you feeling strong, accomplished, and ready to tackle life’s demands with confidence.
Ripple Circuit 50min
What to Expect:
Move through carefully crafted circuits that blend functional strength training with heart-pumping cardio. Using aqua bikes, aquatic barbells, and dumbbells, this class engages every muscle group in a dynamic, low-impact environment.
Why It Matters:
Ripple Circuit is all about building a body that works for you—whether it’s climbing stairs, playing with your kids, or simply feeling more capable in your everyday life.
Why Aqua Fitness?
- Low-Impact, High-Reward:Protect your joints while building strength and mobility.
- Refreshing and Invigorating:Water reduces strain and boosts energy, so you leave class feeling lighter.
- Inclusive and Supportive:Our classes are designed for all fitness levels, so everyone can feel welcome and successful.
Your Transformation Starts Here
Ready to feel the ripple effect? Choose the class that fits your goals and experience the difference water can make.
Your Transformation Starts Here
Ready to feel the ripple effect? Choose the class that fits your goals and experience the difference water can make.