TRUST THE WATER,
OWN YOUR POWER
DIP YOUR TOE
IN AND SEE
WHERE THE
RIPPLES TAKE
YOU
The Ripple Club is a revolutionary fitness and wellness community that offers low-impact and technology-integrated aqua workouts adapted to your desired intensity level. Whether you’re just starting your fitness journey or looking for a safer fitness alternative, dip your toe in and see where the ripples take you!
YOUR RIPPLE CLASSES
At The Ripple Club, our revolutionary aquatic training programmes are designed to transform your body and mind. We incorporate water, high-tech fitness equipment, and contagious positive vibes for the ultimate in well-being.
We offer the following aqua classes:
- Ripple Ride
- Ripple Box
- Ripple Circuit
- Ripple Virtual
YOUR DATA IN
REAL-TIME
(COMING SOON!)
Our classes include the latest in aqua fitness technology Our available heart rate monitors connect to your personal screen and provide real-time data on your progression during class. Stay motivated and keep making ripples!
Data includes:
- HR Zone
- Calories Burnt
- Cadence
POSITIVE RIPPLE EFFECTS
FULL BODY WORKOUT
Stay in shape with our full-body aqua workouts that engage your upper body, legs and core muscles for an effective strengthening routine!
CALORIE BURNING
Our energetic classes burn calories like crazy – an average of 800 per session!
CELLULITE KILLER
Get rid of dimples! Water-based workouts massage and engage muscles, and drain the lymphatic system – eliminating cellulite!
AQUA RESISTANCE
Water resistance can be 42 times greater than air – great for an intense workout, yet gentle on your joints!
CARDIO ENDURANCE
Water-based cardiovascular training is fantastic at increasing blood flow and getting your heart working more oefficiently!
MAKING RIPPLES
IN THE PRESS
