10 Healthy Foods That Make Us Fat

10 Healthy Foods That Make Us Fat

We all know that a salad is a healthier meal than Mc Donalds, however we can often be deceived by what we call the “fake healthy foods”.They scream “I’m good for you!!” but they are packed with unhealthy ingredients and become, not so good after all!So if you think...
How To Eat Healthy On A Budget

How To Eat Healthy On A Budget

It is time to turn your new year resolutions into action. What are your goals for this year? Losing weight, working out, eating well? This post focus on the last one, which is so important yet not always on top of our list. We all know we should be eating healthy,...
How To Control Sugar Cravings

How To Control Sugar Cravings

I must admit I had a major sweet tooth growing up. Coming from a family where we stock at least 5 types of chocolate so we can eat a square (or two) after lunch AND dinner, it’s not a big surprise! However, when I moved to Singapore, my kind of desserts were not...